Tag Archives: cycling

Italian road biking

Italy, the home of excellent coffee, amazing fresh pasta, super cheap homemade icecream, great red wine, big mountains and warm sunny weather in October – everything a cyclist could want from fueling great rides through to good quality recovery. Given … Continue reading

Posted in road biking | Tagged , , , , | Leave a comment

Calf update

Having tested almost everything that could be wrong with my calves a process of elimination left the doctors convinced that compartment syndrome was the problem. Muscles are surrounded by a sheet like thing called fascia and when the muscles grow … Continue reading

Posted in injury | Tagged , , , | Leave a comment

Tough times in Switzerland

This is not an easy blog post to write, I’ve been putting it off for a long time. Despite the pretty photos and attempting to put on a brave face, my time in Switzerland hasn’t been going according to plan. … Continue reading

Posted in injury | Tagged , , , | Leave a comment