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	<title>Comments for caitelliott.co.uk</title>
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	<link>https://www.caitelliott.co.uk/blog</link>
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		<title>Comment on Swimming by Darragh</title>
		<link>https://www.caitelliott.co.uk/blog/2011/12/23/swimming/#comment-4212</link>
		<dc:creator>Darragh</dc:creator>
		<pubDate>Sat, 24 Dec 2011 12:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=2760#comment-4212</guid>
		<description><![CDATA[Heh - I used to be like that, but doing it with a tri-club means you can have a bit of craic in between drills. That&#039;s been most of my swimming thus far this winter, but I did manage 2km&#039;s worth of lenghts on Thursday. Not that much craic, but nice to be able to do it and leave the pool not being tired :D]]></description>
		<content:encoded><![CDATA[<p>Heh &#8211; I used to be like that, but doing it with a tri-club means you can have a bit of craic in between drills. That&#8217;s been most of my swimming thus far this winter, but I did manage 2km&#8217;s worth of lenghts on Thursday. Not that much craic, but nice to be able to do it and leave the pool not being tired <img src='https://www.caitelliott.co.uk/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on BMBS &#8211; Newnham Park, Plymouth by Val French aka Aunty Splash</title>
		<link>https://www.caitelliott.co.uk/blog/2011/09/26/bmbs-newnham-park-plymouth/#comment-3672</link>
		<dc:creator>Val French aka Aunty Splash</dc:creator>
		<pubDate>Tue, 27 Sep 2011 20:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=2603#comment-3672</guid>
		<description><![CDATA[Hello

Enjoyed reading all these and can&#039;t wait to come to Zurich. Had an awesome ride out on Sunday but got spat off first time in ages!! have fun xx]]></description>
		<content:encoded><![CDATA[<p>Hello</p>
<p>Enjoyed reading all these and can&#8217;t wait to come to Zurich. Had an awesome ride out on Sunday but got spat off first time in ages!! have fun xx</p>
]]></content:encoded>
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		<title>Comment on appreciate your back yard by Darragh Maloney</title>
		<link>https://www.caitelliott.co.uk/blog/2011/07/28/appreciate-your-back-yard/#comment-3357</link>
		<dc:creator>Darragh Maloney</dc:creator>
		<pubDate>Sun, 31 Jul 2011 21:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=2370#comment-3357</guid>
		<description><![CDATA[And best of all, Donegal is only 4 hours away by bus ;-)]]></description>
		<content:encoded><![CDATA[<p>And best of all, Donegal is only 4 hours away by bus <img src='https://www.caitelliott.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on calm before the storm in Andalucía by Val French aka Aunty Splash</title>
		<link>https://www.caitelliott.co.uk/blog/2011/02/26/calm-before-the-storm-in-andalucia/#comment-2866</link>
		<dc:creator>Val French aka Aunty Splash</dc:creator>
		<pubDate>Tue, 05 Apr 2011 21:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1744#comment-2866</guid>
		<description><![CDATA[Can&#039;t wait for Dalby-we will be there! 33 members joined  school MTB club-every Thursday after Easter-hope you can join us sometime.
love your Aunty xxx]]></description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait for Dalby-we will be there! 33 members joined  school MTB club-every Thursday after Easter-hope you can join us sometime.<br />
love your Aunty xxx</p>
]]></content:encoded>
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		<title>Comment on Andalucía Bike Race – stage 6 by Andras Gercsenyi</title>
		<link>https://www.caitelliott.co.uk/blog/2011/03/07/andalucia-bike-race-%e2%80%93-stage-6/#comment-2669</link>
		<dc:creator>Andras Gercsenyi</dc:creator>
		<pubDate>Mon, 07 Mar 2011 11:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1792#comment-2669</guid>
		<description><![CDATA[Well done! Congratulations for both of you, brilliant performance!!!]]></description>
		<content:encoded><![CDATA[<p>Well done! Congratulations for both of you, brilliant performance!!!</p>
]]></content:encoded>
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		<title>Comment on calm before the storm in Andalucía by Cait</title>
		<link>https://www.caitelliott.co.uk/blog/2011/02/26/calm-before-the-storm-in-andalucia/#comment-2666</link>
		<dc:creator>Cait</dc:creator>
		<pubDate>Sat, 05 Mar 2011 20:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1744#comment-2666</guid>
		<description><![CDATA[haha, I was carb loading anyway]]></description>
		<content:encoded><![CDATA[<p>haha, I was carb loading anyway</p>
]]></content:encoded>
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		<title>Comment on calm before the storm in Andalucía by Cait</title>
		<link>https://www.caitelliott.co.uk/blog/2011/02/26/calm-before-the-storm-in-andalucia/#comment-2665</link>
		<dc:creator>Cait</dc:creator>
		<pubDate>Sat, 05 Mar 2011 20:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1744#comment-2665</guid>
		<description><![CDATA[haha]]></description>
		<content:encoded><![CDATA[<p>haha</p>
]]></content:encoded>
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		<title>Comment on Andalucía Bike Race – stage 4 by Cait</title>
		<link>https://www.caitelliott.co.uk/blog/2011/03/03/andalucia-bike-race-%e2%80%93-stage-4/#comment-2664</link>
		<dc:creator>Cait</dc:creator>
		<pubDate>Sat, 05 Mar 2011 20:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1779#comment-2664</guid>
		<description><![CDATA[thanks guys, it&#039;s all experience!]]></description>
		<content:encoded><![CDATA[<p>thanks guys, it&#8217;s all experience!</p>
]]></content:encoded>
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		<title>Comment on Andalucía Bike Race – stage 4 by Andras Gercsenyi</title>
		<link>https://www.caitelliott.co.uk/blog/2011/03/03/andalucia-bike-race-%e2%80%93-stage-4/#comment-2662</link>
		<dc:creator>Andras Gercsenyi</dc:creator>
		<pubDate>Thu, 03 Mar 2011 23:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1779#comment-2662</guid>
		<description><![CDATA[Keep going Cait, well done!]]></description>
		<content:encoded><![CDATA[<p>Keep going Cait, well done!</p>
]]></content:encoded>
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		<title>Comment on Andalucía Bike Race – stage 4 by Darragh Maloney</title>
		<link>https://www.caitelliott.co.uk/blog/2011/03/03/andalucia-bike-race-%e2%80%93-stage-4/#comment-2661</link>
		<dc:creator>Darragh Maloney</dc:creator>
		<pubDate>Thu, 03 Mar 2011 20:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=1779#comment-2661</guid>
		<description><![CDATA[Oddly, that&#039;s probably your best write up yet. Well done for getting through it - can&#039;t imagine how hard that was. Keep going!]]></description>
		<content:encoded><![CDATA[<p>Oddly, that&#8217;s probably your best write up yet. Well done for getting through it &#8211; can&#8217;t imagine how hard that was. Keep going!</p>
]]></content:encoded>
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