Comments on: Injuries https://www.caitelliott.co.uk/blog/2009/03/29/injuries/ Sat, 24 Dec 2011 12:08:15 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Ryan https://www.caitelliott.co.uk/blog/2009/03/29/injuries/#comment-54 Ryan Sun, 29 Mar 2009 18:26:30 +0000 http://www.caitelliott.co.uk/blog/?p=206#comment-54 Hey Cait,

I’m sorry to hear about the injury – years ago (when I played basketball) I hurt my knee sking too which put me out for 4 months. The motivation thing is an issue. In my first Elite cycling year I did something similar again and spent 3 weeks off – a winter training that I felt I lost. Stay relaxed, upbeat – the winter training will pay off and you’ll be feeling great again in May and still be fresh at the end of the season.

Best wishes,
Ryan

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