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	<title>caitelliott.co.uk &#187; Flumserberg</title>
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	<link>http://www.caitelliott.co.uk/blog</link>
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		<title>Indian summer &#8211; adventure in the stunning Alps</title>
		<link>http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/</link>
		<comments>http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/#comments</comments>
		<pubDate>Mon, 13 Oct 2014 19:42:51 +0000</pubDate>
		<dc:creator>Cait</dc:creator>
				<category><![CDATA[Enduro]]></category>
		<category><![CDATA[Alps]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[Flumserberg]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[Switzerland]]></category>

		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=4285</guid>
		<description><![CDATA[Some times the places you get to, the things you experience and the people you meet through riding bikes can be incredible. Indian summer is in full swing in Switzerland and with race season over its time for some adventures. &#8230; <a href="http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">Some times the places you get to, the things you experience and the people you meet through riding bikes can be incredible. Indian summer is in full swing in Switzerland and with race season over its time for some adventures. This ride was only 1 hour from Zürich, involved 1500m climbing plus 30 mins carrying bikes on our backs, an extended puncture/sunbathing break at 2000m, two incredible steep and technical descents, and finally a well earned beer.</p>

<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_131717/' title='20141012_131717'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_131717-e1413228850678-150x150.jpg" class="attachment-thumbnail" alt="20141012_131717" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_162519/' title='20141012_162519'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_162519-150x150.jpg" class="attachment-thumbnail" alt="20141012_162519" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_134039/' title='20141012_134039'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_134039-150x150.jpg" class="attachment-thumbnail" alt="20141012_134039" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_161458/' title='20141012_161458'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_161458-150x150.jpg" class="attachment-thumbnail" alt="20141012_161458" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_121416/' title='20141012_121416'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_121416-150x150.jpg" class="attachment-thumbnail" alt="20141012_121416" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_162135/' title='20141012_162135'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_162135-150x150.jpg" class="attachment-thumbnail" alt="20141012_162135" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_161109/' title='20141012_161109'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_161109-150x150.jpg" class="attachment-thumbnail" alt="20141012_161109" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_161545/' title='20141012_161545'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_161545-150x150.jpg" class="attachment-thumbnail" alt="20141012_161545" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_162251/' title='20141012_162251'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_162251-150x150.jpg" class="attachment-thumbnail" alt="20141012_162251" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_120843/' title='20141012_120843'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_120843-150x150.jpg" class="attachment-thumbnail" alt="20141012_120843" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_113939/' title='20141012_113939'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_113939-150x150.jpg" class="attachment-thumbnail" alt="20141012_113939" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_163652/' title='20141012_163652'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_163652-150x150.jpg" class="attachment-thumbnail" alt="20141012_163652" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_121441/' title='20141012_121441'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_121441-150x150.jpg" class="attachment-thumbnail" alt="20141012_121441" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_123324/' title='20141012_123324'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_123324-e1413228840518-150x150.jpg" class="attachment-thumbnail" alt="20141012_123324" /></a>
<a href='http://www.caitelliott.co.uk/blog/2014/10/13/indian-summer-adventure-in-the-stunning-alps/20141012_162238/' title='20141012_162238'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2014/10/20141012_162238-150x150.jpg" class="attachment-thumbnail" alt="20141012_162238" /></a>

<p>Spent all of the next day dreaming of mountains!</p>
]]></content:encoded>
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		<item>
		<title>Photos &#8211; not winter in the Alps yet!</title>
		<link>http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/</link>
		<comments>http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/#comments</comments>
		<pubDate>Mon, 30 Sep 2013 07:02:30 +0000</pubDate>
		<dc:creator>Cait</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[Alps]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[Flumserberg]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[Wildspitz]]></category>
		<category><![CDATA[Zurich]]></category>

		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=3828</guid>
		<description><![CDATA[The weather has changed and melting hot summer&#8217;s days are a thing of the past, but there is still time for some Alpine adventures before the dreaded snow arrives. Photos from some fun enduro rides near Zurich recently: Next up &#8230; <a href="http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">The weather has changed and melting hot summer&#8217;s days are a thing of the past, but there is still time for some Alpine adventures before the dreaded snow arrives. Photos from some fun enduro rides near Zurich recently:<br />

<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000785/' title='Flumserberg'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000785-150x150.jpg" class="attachment-thumbnail" alt="Flumserberg - still a long way up" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000790/' title='Flumserberg ride'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000790-150x150.jpg" class="attachment-thumbnail" alt="Flumserberg ride" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000791/' title='Alps'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000791-150x150.jpg" class="attachment-thumbnail" alt="mountains" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000795/' title='Swiss cows'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000795-150x150.jpg" class="attachment-thumbnail" alt="Swiss cows" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000798/' title='rocks &amp; mountains'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000798-150x150.jpg" class="attachment-thumbnail" alt="rocks and mountains" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000801/' title='Apple tart, Spitzmeilenhutte'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000801-150x150.jpg" class="attachment-thumbnail" alt="Apple tart - Spitzmeilenhuttte" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000810/' title='train home'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000810-150x150.jpg" class="attachment-thumbnail" alt="train home" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000778/' title='P1000778'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000778-150x150.jpg" class="attachment-thumbnail" alt="sunset Lake Zurich" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000823/' title='P1000823'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000823-150x150.jpg" class="attachment-thumbnail" alt="Climbing up to Wildspitz" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000824/' title='P1000824'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000824-150x150.jpg" class="attachment-thumbnail" alt="cow shed" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000831/' title='P1000831'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000831-150x150.jpg" class="attachment-thumbnail" alt="Wildspitz" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000832/' title='P1000832'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000832-150x150.jpg" class="attachment-thumbnail" alt="earned after 1000m climb!" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000836/' title='P1000836'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000836-150x150.jpg" class="attachment-thumbnail" alt="above the clouds" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000845/' title='P1000845'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000845-150x150.jpg" class="attachment-thumbnail" alt="long way down!" /></a>
<a href='http://www.caitelliott.co.uk/blog/2013/09/30/photos-not-winter-in-the-alps-yet/p1000846/' title='P1000846'><img width="150" height="150" src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2013/09/P1000846-150x150.jpg" class="attachment-thumbnail" alt="wet roots!" /></a>
</p>
<p style="text-align: justify;">Next up 3 weekends in a row of racing&#8230;</p>
]]></content:encoded>
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		<title>Swiss National Day</title>
		<link>http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/</link>
		<comments>http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/#comments</comments>
		<pubDate>Sat, 04 Aug 2012 09:02:32 +0000</pubDate>
		<dc:creator>Cait</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[Alps]]></category>
		<category><![CDATA[Flumserberg]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[Switzerland]]></category>

		<guid isPermaLink="false">http://www.caitelliott.co.uk/blog/?p=3078</guid>
		<description><![CDATA[1st of August is Swiss national day = day off work. Scorching hot sun, big mountains, lots of rocks and a bike. What more could you want in life?! It was an absolute full-body battering all mountain adventure ride with &#8230; <a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>1st of August is Swiss national day = day off work. Scorching hot sun, big mountains, lots of rocks and a bike. What more could you want in life?!<div id="attachment_3079" class="wp-caption aligncenter" style="width: 272px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2627/" rel="attachment wp-att-3079"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2627-262x350.jpg" alt="" title="IFlumserberg" width="262" height="350" class="size-medium wp-image-3079" /></a><p class="wp-caption-text">calf saving <img src='http://www.caitelliott.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p></div><br />
<div id="attachment_3080" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2632/" rel="attachment wp-att-3080"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2632-350x262.jpg" alt="" title="IMG_2632" width="350" height="262" class="size-medium wp-image-3080" /></a><p class="wp-caption-text">trail to Spitzmeilenhütte</p></div><br />
<div id="attachment_3081" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2639/" rel="attachment wp-att-3081"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2639-350x262.jpg" alt="" title="IMG_2639" width="350" height="262" class="size-medium wp-image-3081" /></a><p class="wp-caption-text">Alps.</p></div><br />
<div id="attachment_3082" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2643/" rel="attachment wp-att-3082"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2643-350x262.jpg" alt="" title="trail to Schonbühlfurggel" width="350" height="262" class="size-medium wp-image-3082" /></a><p class="wp-caption-text">trail to Schonbühlfurggel</p></div><br />
<div id="attachment_3083" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2648/" rel="attachment wp-att-3083"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2648-350x262.jpg" alt="" title="IMG_2648" width="350" height="262" class="size-medium wp-image-3083" /></a><p class="wp-caption-text">Schonbühlfurggel</p></div><br />
<div id="attachment_3084" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2649/" rel="attachment wp-att-3084"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2649-350x262.jpg" alt="" title="Fansfurggla" width="350" height="262" class="size-medium wp-image-3084" /></a><p class="wp-caption-text">getting interesting! </p></div><br />
<div id="attachment_3085" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2657/" rel="attachment wp-att-3085"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2657-350x262.jpg" alt="" title="IMG_2657" width="350" height="262" class="size-medium wp-image-3085" /></a><p class="wp-caption-text">Fansfurggla descent</p></div><br />
<div id="attachment_3090" class="wp-caption aligncenter" style="width: 272px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2655/" rel="attachment wp-att-3090"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2655-262x350.jpg" alt="" title="IMG_2655" width="262" height="350" class="size-medium wp-image-3090" /></a><p class="wp-caption-text">nice door</p></div><br />
<div id="attachment_3086" class="wp-caption aligncenter" style="width: 272px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2661/" rel="attachment wp-att-3086"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2661-262x350.jpg" alt="" title="IMG_2661" width="262" height="350" class="size-medium wp-image-3086" /></a><p class="wp-caption-text">rocks!</p></div><br />
<div id="attachment_3087" class="wp-caption aligncenter" style="width: 360px"><a href="http://www.caitelliott.co.uk/blog/2012/08/04/swiss-national-day/img_2671/" rel="attachment wp-att-3087"><img src="http://www.caitelliott.co.uk/blog/wp-content/uploads/2012/08/IMG_2671-350x262.jpg" alt="" title="IMG_2671" width="350" height="262" class="size-medium wp-image-3087" /></a><p class="wp-caption-text">guess what country!</p></div>It was an absolute full-body battering all mountain adventure ride with an amazing combination of super technical climbing followed by over 2000m of steep rocky descending. Back to basics, pure mountain biking at its best. Zurich suddenly feels very flat and boring, I&#8217;m considering running away to the mountains. </p>
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